Hatha Kriya Yoga

Hatha Kriya Yoga

Hatha Kriya Yoga - Image 2

Hatha Kriya Yoga

Event Category
yoga

Event Types
Weekly

Location
6 Duck Plain Rd., Plymouth MA 02360

Session

Clear

Wednesday evenings at 7:30 to 9 pm
Weekly-Wednesday

(90 minutes)
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Pranayama
Kapalabhati
Kriyas
A variety of poses in a sequence to raise the Shakti based in he Muladhara Chakra.
Be prepared to hold the postures for a minimum of 2 minutes with pranayama breathing.